Wednesday 2 March 2011

At Yoga during Śavāsana - or relaxation pose

The Yoga teacher:

Relax your whole body, relax your head, relax your hands and your fingertips, relax your ancles, relax your navel, relax your arms, relax your tongue (as if!), relax your mouth, your nose, your breathing gets slower, relax your eyes and let them role all the way to the back of your cranium - here is where the teacher lost me, to the back of my cranium??? It sounded more like a surrealist dreaming class!

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